Pole 1 Tricks
Foundation and level 1 pole tricks combined.
Service Description
Have you taken a few pole classes already? Do you feel confident in your pole sit, pole climb and back hook spin, if so? you are in the right place. In this class we will progress fundamental spins, as well as learn some new spins on static and spin pole. We will slowly introduce new spins and techniques so that you feel confident moving forward. This class also focuses on building strength and flexibility to empower your pole journey. Bring Yoga mat, water. Wear Fitted shorts and sport bra or tank top required "PLEASE ARRIVE ON TIME FOR CLASSES! WE OFFER A 5-MINUTE GRACE PERIOD, AFTER WHICH ENTRY WILL NOT BE PERMITTED TO ENSURE A SMOOTH AND SAFE EXPERIENCE FOR EVERYONE. OUR INSTRUCTORS ARE RESPONSIBLE FOR GUIDING YOUR WARM-UP, WHICH IS ESSENTIAL FOR YOUR SAFETY. THANK YOU FOR YOUR UNDERSTANDING!"
Upcoming Sessions
Cancellation Policy
You may cancel your class 12 hours in advance without penalty. There is no late fee, however you lose the class credit. Please notify us in advance if there's an emergency.
Contact Details
3015 North Ocean Boulevard, Fort Lauderdale, FL, USA